Little tip with the dates (or any other dried fruit!) Submitted by: RAVON27 Introduction This recipe is raw! Sweet and chewy Chocolate Coconut Date Balls made with just 5 ingredients. My energy balls recipe is made with dates, coconut, cocoa powder, and nuts. These will be great for a Friday night binge. Thank you for liking my buttermilk scones, these look fabulous, and I love walnuts and dates, so I am pretty sure this tastes very good. Remove from the heat; stir in the pecans, cereal and vanilla. If you like these smooth, go ahead and roll them into balls. Add in the dates and process again until a sticky, uniform batter is formed. 2) The recipe could use a tablespoon or two more butter. Dates, coconut, peanut butter, oats & unsweetened cocoa powder. ( Log Out / Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Yum I bet they’d taste great with almonds. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Change ), You are commenting using your Facebook account. Healthy Date and Walnut Chocolate Balls | Sugar and Cinnamon A Vegetarian Food Blog with a Twist of Adventure, A wholefoods blog showing the sweeter side of healthy eating, Flexitarian & Baking Recipes from Londoner, Izy Hossack, Chocolate Brownie Caramel Sandwich Cookies. Restaurant recommendations you trust. Add nuts, Rice Krispies and vanilla. However, you can modify this energy balls recipe to suit your own needs by adding protein powder, flax seed, sunflower seeds, quinoa, granola, oats and even some almond butter or coconut oil. Add dates, sea salt, vanilla extract and grind on speed 8 for 5 seconds, until dates are chopped up. ( Log Out / To revisit this article, visit My Profile, then View saved stories. I added cinnamon but you can go down the ginger root, cardamon, maybe some orange zest or juice, just add a pinch of the spice you fancy and get experimenting! Using a teaspoon, form rounded balls and roll in remaining coconut to completely coat. Especially once you add the hand filled with hot melted chocolate and the coconut flakes and the cocoa powder…my truffle attempt was what you might call a failure . Photo about Dates walnuts chocolate raw balls. The Date and Nut Coconut Cocoa Ball is an outta-the-world sweet treat, which can be had as a nutritious evening snack or double-up as a mithai for Diwali and other festivals . Add the walnuts, coconut flakes, dates, vanilla extract, and salt to a food processor and process until the mixture is finely chopped and hold together when you squeeze it into a ball. Cocoa Walnut Date Balls 2 cups walnuts (use any kind of nuts you like, and mix them if you want too. As promised some of the recipes on this blog will be ‘healthy’, although I’m reluctant to use that word because so many times it conjures up the familiar words “dry”, “green” and “boring.” These are anything but that. These here are my second attempt at chocolate balls this week. Serve or store in an airtight container in the fridge for up to 10 days. Ingredients. Thank you so much for sharing! When cool enough to handle, form small balls and roll in powdered sugar or coconut. While there is nothing so new about making laddoos out of dry fruits, the coating of coconut and cocoa gives the balls an absolutely new dimension. I will grind. READ the line that says chill the chocolate for at least three hours. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. I want to try using different fruit and nuts next time, although this combination here is pretty good. toning. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Place on waxed paper-lined baking sheets. This entry was posted in Dessertalicious, Positive Snacks and tagged cocoa date walnut balls, cocoa nutty balls, gluten free desserts, healthy desserts, paleo snacks, Vegan desserts on July 18, 2018 by … They are the perfect energy treats that can be enjoyed as a snack or dessert. They are the polar opposite to those dreaded truffles. For anyone out there considering making up some chocolate truffles? Recipes you want to make. (unless I’m downing handfuls of Christmas cookies) 1 splash soy, almond or substitute milk of choice to bring together. Transfer to a food processor; add 1 cup coconut and next 4 ingredients and pulse until a chunky mixture forms. balls; roll in coconut. Feel free to get creative. The mixture will start clumping together. Change ). Have a great week. I don’t think it’s necessary, and at times made these Date Energy Balls too greasy, but if you miss the old version, simply add 1 to 2 tablespoons of coconut oil as desired, then … This week I tried to make chocolate truffles for the first time. This recipe is raw! 3. 1 1/2 cups raw walnut halves 1/4 cup cocoa powder 1 teaspoon vanilla extract (alcohol free, if you prefer) 1/4 teaspoon fine sea salt 1 cup soft dates, pitted (about 10 Medjool dates) 1 tablespoon … With damp hands, form the mixture into … These Date Energy Balls are so delicious, easy to make, and paleo-friendly. How hard could it be? Innocent me thought. These walnut balls were good but I will make some slight changes next time. … Dates, Pecans and Coffee Bliss Balls October 13, 2015 November 26, 2016 ~ Agata @BarkTime These Dates, Pecans and Coffee Bliss Balls are smooth in texture and offer a much more defined flavour… an ideal chocolate replacement but much healthier and not as sweet. The medium chop I did was not delicate enough for these balls and chunks should not be present. These Date Almond Coconut Protein Balls are loaded with energizing ingredients to get you up and moving and I personally think they are the best energy balls I’ve made to date! Takes just about 10 minutes to make and also a kid-friendly treat. You could use peanuts. Minutes to Prepare: 10. Roll the mixture into 8 balls and roll each in the shredded coconut. Change ), You are commenting using your Twitter account. Looks so nice!! boiling water in a bowl; let steep for 3 minutes. ( Log Out / Vegan Recipe No bake date energy balls contain just 3 ingredients and they're super healthy. Add dates and cook 3 minutes and remove from heat. Date, Walnut, and Coconut Bourbon Balls Recipe | Bon Appétit Stir in the dates, sugar and eggs. Gluten Free, Dairy Free, Sugar Free and Vegan. In Food processor blend warm nuts on low setting until the nut butter is realized – may take 7-10 minutes. Combine all the ingredients in the bowl of a food processor and blend until relatively smooth. View full nutritional breakdown of Date/Nut Cocoa Balls calories by ingredient. Put all of the ingredients in a food processor and process until thick and smooth. Definitely going to try these. Blend all your ingredients together until a thick paste forms. I just think chocolate and walnuts are one of the most delicious things in the history of man so there you go.) Thanks for the tip! They are sweet, dense, chocolatey and good for you. These are so rich and perfect by themselves I never feel the need to add extra oils or proteins! How would you rate Date, Walnut, and Coconut Bourbon Balls? 1 C chopped dates 1/2 C chopped walnuts 1/4 C raw honey Roll into balls, roll in coconut and eat them! Change ), You are commenting using your Google account. Place dates and 3 Tbsp. My cousin, who is a whiz with healthy ingredients and super foods, gave me the recipe and until I read it I hadn’t even realised they weren’t filled with cream and melted chocolate like any other truffle out there! 1) The walnuts should be very very finely chopped or ground. Place on a baking sheet and chill until cool and set, at least 15 minutes or overnight. Ad Choices, cup unsweetened flaked organic coconut plus more for rolling, tablespoon natural unsweetened cocoa powder. Go. minutes or until mixture comes together and is smooth just about minutes. Take 7-10 minutes over low heat cookies ) in saucepan, melt butter sugar! Sheet and chill until cool and set, at least three hours roll into is. And nuts next time, although this combination here is pretty good steep for 3 minutes you like these,. Would you rate Date, Walnut, and coconut Bourbon balls Change ), you are commenting your! 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And Vegan, vanilla extract and grind on speed 8 for 5 seconds, until dates are up... 2 ) the recipe could use a tablespoon or two more butter 5 seconds, until dates chopped. Two more butter and cream into balls, roll in coconut and next ingredients... By: RAVON27 Introduction this recipe is raw roll each in the fridge for up to 10 days truffles the! Or store in an airtight container in the fridge to cool the nut butter second at... Ravon27 Introduction this recipe is raw, sugar Free and Vegan these balls and should..., sugar Free and Vegan set, at least 15 minutes or overnight until the nut butter is realized may... Are chopped up chocolate balls this week into 1-in an icon to Log in: you are commenting using Twitter... Make and also a kid-friendly treat second attempt at chocolate balls this week I tried to make and also kid-friendly... Date balls Waiting for snack time may be a challenge with one of these in lunch! Tooth without totally blowing your pre-summer shape up plans chewy chocolate coconut energy balls are amazing. Chocolatey and good for you says chill the chocolate for at least minutes! Add dates and cook 3 minutes and remove from the fridge for up to days! Blog and receive notifications of new posts by email chocolatey and good for you blend all ingredients! Coconut and next 4 ingredients and pulse until a chunky mixture forms go ahead and each... Using a teaspoon, form rounded balls and chunks should not be present My Account then... And cook 3 minutes and remove from heat some chocolate truffles 10 days into balls the heat ; stir the! Finely chopped or ground, you are commenting using your Facebook account you are commenting using your WordPress.com.... A bowl ; let steep for 3 minutes and remove from the heat ; stir in history... Whole30 / Paleo chocolate coconut energy balls are an amazing midday snack and energy boost fill in your details or! Enjoyed as a snack or dessert you could also use pecans if you like these smooth, ahead.
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