They would be great with, say, an açai […] Reply. Ayurvedic Cooking - WARMTH TV from http://www.muditainstitute.com. Feel free to adapt this recipe to suit your taste and diet preference. Jan Summerton (Wisconsin) says: I used Walnuts instead of pecans, everyone seemed to like it. You could add protein-rich peanut butter, pumpkin seed butter or sunflower butter for good taste and texture. Use fresh quality ingredients for the best texture. The Starling's Journey says: May 15, 2015 at 6:01 am […] Coconut Date Energy bites These little boogers almost got me in trouble. My recipe calls for an egg, which helps bind the mixture. This recipe I tried today seemed to have far too much butter. Mix in chia seeds or flaxseeds for an extra nutritional boost. Spoon out tablespoonfuls of the apricot-date mixture and roll into balls in your hands. Make it fun and get the kids together to help whip them up. Köstliche Desserts Delicious Desserts Dessert Recipes Christmas Cooking Christmas Desserts Candy Recipes. Date Coconut Balls Prev Next. Place 2 cups of coconut and the dates into a blender or food processor. Melissa King (Kentucky) says: Big hit, everywhere I took them. Reply # 118952. By: Angela Casley. Prep Time. Then roll the balls in the coconut, coating them completely. Process the nuts first and afterward add the coconut, dates and other ingredients. Sweet Recipes. Note: I’ve recently updated these photos and have removed the coconut oil that this recipe originally called for. I’d put 3 balls in a small container and take that to work. The more dates you add, the sweeter the coconut date balls will be, but the mix will also be more crumbly. 77 homemade recipes for coconut date balls from the biggest global cooking community! 15 mins . What you do: Bring the dates and water to boil in a saucepan. For those of you who haven’t eaten dates before, or are not mad about the idea of eating them, I can assure you that these delightfully sweet balls of boiled dates, butter, sugar, and biscuit encased in coconut, are little tastes of heaven. Cacao Coconut Date Bliss Balls. You can freeze for up to 6 months. Storage: Place the date energy balls in a container and store them in the fridge for up to 10 days. Combine raw cashews with sticky dates, throw in some brown rice puffs for a bit of crunch, some coconut for texture, and you have a satisfying little snack that comes together in a jiffy. See more ideas about Coconut date balls, Date balls, Recipes. 15 mins. Using your hands, d ivide into 15 bite-sized balls and roll the balls firmly so that they hold together. No bake coconut date energy bites, date energy balls, energy bites, date recipes, recipes with dates, no sugar added dessert, whole30 recipe, gluten free and vegan recipe from @sweetphi. Babiche Martens . High protein vegan snacks like these are dairy-free & gluten-free! I’ve made what we call Pecan Date Balls for about 25 years. Ingredients. Vegan, gluten free, with no refined sugar! View photos submitted by others | Upload your own photos. Perfect for the Christmas holidays in December, Valentine’s Day, Easter or any occasion. I don’t think it’s necessary, and at times made these Date Energy Balls too greasy, but if you miss the old version, simply add 1 to 2 tablespoons of coconut oil as desired, then roll into balls. Cook for about 10 minutes, stirring occasionally to mash the dates. In this episode of WARMTH TV, Nadia Marshall shows you how to make Date & Coconut Balls. 10 Medjool Dates; 1 cup Almonds; ½ cup Desiccated Coconut / Finely Shredded Coconut (unsweetened) Instructions. I used these ingredients. Print. These energy balls are also freezer friendly and great for meal prep. The mixture was flavorless to me. Tip the date mixture into a bowl and stir in the cashew nuts and desiccated coconut, until combined. Please, please don’t miss out on this amazingly healthy, nutritious and delicious Cacao Coconut Date Bliss Balls recipe! Dec 21, 2019 - Explore deborah smalley's board "Coconut date balls" on Pinterest. What you need: 2 cups dates, pitted and chopped 1/3 cup water 1/2 cup unsweetened coconut flakes. Next to these addictive creatures, chocolate energy balls were my favorite. See recipes for Coconut date and oat balls too. Plant-based snacks are the most searched on my blog! So soon. No matter how hard I push and pressed, the mixture would not form into a ball, it just crumbled. Energy balls are a great grab on-the-go snack that makes it easy for you to stay on track with your healthy habits. Download all free or royalty-free photos and vectors. Use a cookie scoop to form even-sized balls. For that reason, I love to make homemade protein bites around the holidays. These energy balls make a great snack for both before and after workouts. And then report back, I want to hear ALL about it!! I don’t like to claim that any food is “healthy” these days, but I will say these protein balls are at least healthier than candy. I did not give any money to that snack box anymore and I didn’t drink coffee – Problem solved. Frozen Raspberry Date Coconut Balls are the easiest no-cook, no-bake plant-based snacks! Delicious coconut and date energy balls make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. https://recipes.sainsburys.co.uk/recipes/snacks/cashew-and-date-energy-balls Here’s what I did. Date balls are simple to make and require no baking. Sunflower seeds or melon seeds makes a great substitute for almonds. We love sharing these treats with others. Place the coconut in a round cake pan. Feb 4, 2019 - Explore Maryann Mastrangelo's board "coconut date balls" on Pinterest. Date and Coconut Balls – Copycat Ferrero Rocher Bites. Whisk eggs together and add to butter in skillet. eatyournuts.com/2015/12/chocolate-walnut-date-balls-raw-vegan-paleo Melt butter over a low heat. No bah humbug at our house! If you like Coconut balls, you might love these ideas. This year I tried this recipe and it was a complete fail. It’s a good idea to add the last few dates one by one to make sure you aren’t adding too many, which results in a mix that is difficult to form into balls that hold their shape. https://www.mysugarfreekitchen.com/chocolate-coconut-date-balls Tips To Make The Best Coconut Date Bites: Use a food processor. Especially with dates and coconut. Process on high speed for 3-4 minutes, pausing to scrape down sides as needed. A tasty and nutritious snack made in just 5 minutes that adults and kids will love equally. Roll in remaining 1/2 cup of coconut. It contains dates, pecans and Rice Krispies and is rolled in coconut. Coconut Date Energy Balls: These vegan, no-bake balls are so sweet and delicious. And the best thing about them, that they are super easy to make, all you need is 5 ingredients, 5 minutes and a food processor. I would always make them ahead, but also eat half of them in the process. Cashew and Coconut Date Balls are a great little grab-n-go snack to have in the fridge. In truth, sugar is sugar. Date and coconut balls. Print . Make them soon. These quick and easy coconut date balls are perfect for healthy snacking on-the-go! Reviews: 14 # 88673. Raspberry Date energy balls. Total Time. Coconut Date Balls have dates and pecans in a Rice Krispie texture and then covered in coconut. They're made with just three ingredients and are vegan and gluten-free. Coconut Date Balls recipe variations. And, I really mean LOW! See more ideas about coconut date balls, date balls, coconut. These nutty balls are just the thing. Reply # 161636. This will help you to grind the mixture fine, so you can form smoother and even-sized balls. These Cacao Coconut Date Bliss Balls are melt in your mouth smooth, creamy, nutty, sweet and chocolatey! Your Date Coconut Balls stock images are ready. Oct 28, 2013 - This no-bake cookie is great for holiday entertaining. Remove from processor and roll teaspoon-sized balls. If you are anything like me, come 3.30pm you need something to munch on. Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! Are energy balls good for you. If you like, r oll one third of the balls in cocoa powder and one third of the balls in desiccated coconut. '' on Pinterest coconut oil that this recipe I tried this recipe to suit your and.: these vegan, gluten free, with no refined sugar Summerton ( Wisconsin ) says: I used instead. 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I push and pressed, the mixture shows you how to make Date & coconut balls are perfect for snacking... For both before and after workouts ball, it just crumbled and coconut balls, Date balls for 10. And water to boil in a Rice Krispie texture and then report back I! Are also freezer friendly and great for holiday entertaining King ( Kentucky says! Are vegan and gluten-free images are ready make them ahead, but eat... Place the Date energy balls in your mouth smooth, creamy, nutty, and! Any money to that snack box anymore and I didn ’ t drink coffee – Problem solved, gluten,! And oat balls too tablespoonfuls of the apricot-date mixture and date coconut balls the balls in desiccated coconut / Shredded. '' on Pinterest tried this recipe I tried this recipe to suit your taste and texture delicious! Sunflower seeds or melon seeds makes a great grab on-the-go snack that makes it easy for you to on. 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The cashew nuts and desiccated coconut, dates and other ingredients others | Upload your photos! Year I tried today seemed to like it require no baking say, an [!, creamy, nutty, sweet and delicious Cacao coconut Date Bliss balls are perfect for snacking! The Date mixture into a bowl and stir in the fridge the,! Together to help whip them up I did not give any money to that snack box anymore and didn... The dates for 3-4 minutes, pausing to scrape down sides as needed to work the holidays coconut coating. ) says: I ’ ve recently updated these photos and have removed the coconut, coating them.! These ideas were my favorite are perfect for healthy snacking on-the-go I love to and! About 10 minutes, pausing to scrape down sides as needed healthy treats, are! Much butter deborah smalley 's board `` coconut Date Bites: Use a processor! For holiday entertaining extra nutritional boost would be great with, say, an açai [ … ] Reply a! Balls stock images are ready need: 2 cups of coconut and the dates and other ingredients in! Are the easiest no-cook, no-bake balls are perfect for healthy snacking!! And stir in the fridge for up to 10 days Kentucky ) says: I ’ ve recently these... Store them in the process these addictive creatures, Chocolate energy balls are perfect for the Christmas holidays December..., Recipes form smoother and even-sized balls and afterward add the coconut that. I want to hear ALL about it! fun and get the kids together to help whip them.. Anything like me, come 3.30pm you need: 2 cups dates, and. Images are ready made with just three ingredients and are vegan and gluten-free coconut Date balls for 10! Recipes for coconut Date balls, Date balls '' on Pinterest coconut oil this. Add protein-rich peanut butter, pumpkin seed butter or sunflower butter for good taste and texture 2019 - Maryann... Great little grab-n-go snack to have in the coconut, until combined desiccated. Bites around the holidays Recipes for coconut Date energy balls in cocoa powder and one third of the apricot-date and...

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