Boots Shapers Salmon & Chicken Sushi, chilled (119g pack) 2 . Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Aldi's Snackrite cheese curls, 17g bag are 4 syns. Aldi's Snackrite cheese puffs 17g bag are 4 syns. Your Slimming World Syns Calculator. BMI start = 28.5 2011 BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb) 01/01/12 = too much wagon falling Boots Shapers Sweet Chilli Lentil Curls (18g bag) 4 . Boots Shapers Pulled Pork Rice Burger (118g pack) 2½ . Aldi Make in minutes cheese n brocolli pasta sauce. See, as a general rule of thumb, 20 calories = 1 syn. Aldi Make in minutes cheese and broccoli pasta sauce. Aldi Make in Minutes pasta & sauce chicken & mushroom. Aldi's Snackrite bacon rashers are 18g bag are 4.5 syns. You can create your own Slimming World Syns calculator by just doing a simple sum. Asia Specialities Pilau Rice. N.B. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Want to know how many Syns is in something? Name Syns ; Lidl Sondey Yogurt Bars, Fruits of the Forest (18.5g slice) 4: Lidl Tower Gate Milk Chocolate Arctic Biscuit Bars (25.3g bar) 6½: Lidl Tenery Cheese Spread Triangles, Light 24 pack (16.7g each) Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 1. Aldi Low Syn Pasta/Rice. The Slimming World Syns forum has the answers! Aldi’s ‘I Am Vegan’ range now includes delectable succulent-plant based patties made with soy (like in the vegan candles) and pea protein. 02/01/11 start again!! KP Foods, Wheat Crunchies, all varieties, 30g bag 7.5 syns. Aldi's Snackrite cheese grids 17g bag are 4.5 syns. Work / Day Activity Level. You’re welcome. On the ALDI webpage you get all information about ALDI, Special Offers, Stores, etc. Aldi Make in minutess savoury rice chicken. Want to know how many Syns is in something? – As a rule of thumb, if you are unable to find the crisps you are looking for below you can use 20 kcal = 1 Syn to find out how many Syns they are. Read below to find out the tastiest, low Syn crisps that contain 7 Syns or below around. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Aldi Low Syn Ready Meals (All these are per portion and roughly under 11 syns. Aldi Turkey Mince Aldi Ocean Rise Tuna Chunks in Brine Aldi Oakhurst Marinated Chicken Breast, Garlic & Herb, frozen 4 pack Aldi Stores Sweet Harvest, Oriental Stir Fry Vegetables, canned Aldi Quixo Stock Cubes Almare Cod Fillets, Chilled Almare Hot Smoked Salmon Fillets, Chilled Aldi Murrays Peppered Beef Chunks, chilled (100g pack) The Slimming World Syns forum has the answers! Aldi's Snackrite monster claws 17g bag are 4.5 syns. and is located in our ' Syn Values ' forum. Ask members for Syn values, or post the nutritional information so others can help work it out. KP Snack Crisps Boots Shapers Salted Caramel Nougat Bar (23g bar) 4½ . Boots Shapers Hot Chocolate Nougat Bar (24g bar) 5 . And unlike many vegan patties in the market today, this variant is seasoned with smoked salt to give it a chargrilled flavor, making it a perfect companion for baked fries and a fruit juice of your choice. Syns value for Aldi again?! ' So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Syns - Passions Deli pitta chips ' and is located in our ' Syn Values ' forum. Ask members for Syn values, or post the nutritional information so others can help work it out. Have already lost over 5 stone!! Boots Shapers Salted Popcorn (20g bag) 4½ Chilli Lentil curls ( 18g bag ) 4 & mushroom aldi 's Snackrite bacon rashers 18g... Syns - Passions Deli pitta chips ' and is located in our ' Syn Values ' forum chicken... 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