Our Prepared Meals for Seniors are healthy, nutritious, delicious, and easy to prepare The Senior Meals are prepared by hand by our chefs to guarantee quality. We’d also have liked clearer nutritional information on the packaging – you have to go to the Chefly website to get any info, and even there you only get protein, carbs, fat and calories. The website has … With over 70+ different entrees and over 300 side combinations, they give you honest pricing and the power to choose the food you love. The meals all take ten minutes or less to reheat, and none of the four meals and two sharing boxes I tried suffered from being frozen. Look out for these five key factors when finding the best frozen ready meal delivery service for the elderly and you won’t go far wrong. 'A nutritious and delicious blend that delivers on protein... 2. They were all laden with plants, as you’d expect, and the variety of veg used was impressive. KBK offers a range of meal plans designed to help you reach specific fitness goals, fit a dietary preference like veganism or vegetarianism, or just make life a little easier by delivering healthy microwave meals to your home or office. PEP Kitchen offers a more flexible service: because it’s not a subscription model and your meals arrive frozen, you always have a ready supply of tasty, healthy options on hand whenever you need them. Copyright © Dennis Publishing Limited 2020. It also has an easy-to-navigate website that provides in-depth nutritional details for every meal, and those meals are very tasty indeed, which is the most important factor of all, of course. From there you give key details like dietary preferences – there are vegan and vegetarian options – and allergies, as well as selecting any ingredients you don’t want to see in your meals. Fresh Fitness Food. Currently there are four different meals on the menu: Italian-style beef and squash lasagne, spicy Panang chicken curry and black rice, creamy coconut fish pie with sweet potato mash and a vegan option – pulled barbecue jackfruit with charred corn. Elderly people often suffer from poor digestion that leads to constipation … Meals for Senior Citizens. Find the right service for your parent When a recipe box service starts catering for all manner of fitness goals, allergies and dietary preferences, it can become very complicated for people to actually select the meals they want from the website. https://www.sunriseseniorliving.com/blog/categories/senior-eats/recipes.aspx Chefly’s meals start at £6.99 per meal if you order 12 a week, rising to £7.50 per meal for six or nine meals or £9.99 if you just order four meals. However, we were certainly surprised that a company that prides itself on providing nutritionally-balanced meals included so few vegetables in the meals we tried. https://www.tasteofhome.com/collection/freezer-meal-recipes It’s a supremely convenient service, which makes it easy to eat healthily and puts you in the best possible place to achieve your fitness goals. https://www.seniorlivinghelp.co/soft-food-recipes-for-the-elderly The portion sizes were just about enough to satisfy on a day when we’d not done too much activity beyond commuting to and from the office, but if you’re hitting the gym or running most days, you may find you need a big pudding to fill your stomach. Generally, we were getting about one of our five a day at most from the dinners, where normally we’d aim for at least three portions of veg. Dried beans, eggs, fish, poultry, and meat extra virgin olive oil. Why? It’s refreshing simple to place an order with Well Meals – just load up your cart online with whatever looks tasty and you’ll get them delivered the next day. The hefty portions on the muscle gain plan do cost a little extra, as is only fair, with fat loss meals costing £5.75 (or £6.50 if you opt for the protein-heavy performance option) and muscle gain meals costing £7 (performance £7.75). Best match for: Seniors looking to get diabetes-friendly meals. As you get older, you need fewer calories to maintain your weight, but your nutrient needs remain about the same. The principles Tastily lives by are sound and healthy. Both have vegan options too. For more information call the Age UK Advice Line on 0800 678 1602. Steel cut oats with fresh and/or dried fruit. It is not targeted specifically at elderly people, and the food is more expensive than some of the other services on the list, but you may want to take a look. 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